May 20th, 2013

om namo
amitabhaya..
buddhaya,
dharmaya,
sanghaya.

May 19th, 2013
_/\_.

_/\_.

May 17th, 2013
family is the cornerstone of a solid foundation.

family is the cornerstone of a solid foundation.

May 16th, 2013

why a cypher?

there are a few reasons why I call our yoga gatherings cyphers..

one, the reference to circularness..
the circle represents the infinite continuum that is our connection to our Source, our Selves, and all beings everywhere
it’s not about where you start or finish; it’s about the experience of the journey

also, the cypher is a sacred space in hip hop culture where movement, sound, and rhythm are shared openly, often in freestyle form

it’s unscripted, unrehearsed, and totally raw and spontaneous

it isn’t the typical teacher~>student single-direction offering; every being is an equal contributor to the experience

the yoga cypher is a space of community and open exchange, where we all can be experimental and contribute to each other’s exploration and expression of the practice

jump in and flow

_/\_.

May 15th, 2013
May 14th, 2013
lunch break yoga 😊 (at Tranquil Space)

lunch break yoga 😊 (at Tranquil Space)

May 13th, 2013
standing fold with a twist! x Tatum Marley.

standing fold with a twist! x Tatum Marley.

May 10th, 2013
we were on our heads! 
@eelliettee 
spring #yogacypher  (at The Studiom. )

we were on our heads!
@eelliettee
spring #yogacypher (at The Studiom. )